Each month something special happens in the sky giving us an opportunity to know ourselves better. At the new moon, happening Thursday February 15th, the sun and moon come closest to each other with the sun shining it's brightness on the moon.
The most powerful day this month to set intentions for 2018 was not New Year's Day, but is the first new moon of the year which occurs on the evening of Tuesday, January 16th. As humans we are a microcosm of the celestial bodies and on this specific date the energy of Capricorn is at the forefront.
As a recovering perfectionist I still love lists. But this is a special list, one meant to soothe a people pleaser and lifelong "good girl" and bring her back to her own precious heart. I've written this self care list (which will be ongoing) as a reminder to myself and I hope it will bring comfort to others.
I didn’t grow up exposed to nature and my first real hike in the wild wasn’t until my 30s, but hiking saved my life. A daily walk around town had become part of my healing process and as I gradually came back to life